{"version":"1.0","provider_name":"Bondj\u00e4ntan","provider_url":"https:\/\/blogg.land.se\/bondjantan","author_name":"bondjantan","author_url":"https:\/\/blogg.land.se\/bondjantan\/author\/bondjantan\/","title":"Att s\u00e4tta ig\u00e5ng en vildj\u00e4st eller tv\u00e5! - Bondj\u00e4ntan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fkkp8IAfR9\"><a href=\"https:\/\/blogg.land.se\/bondjantan\/kok\/att-satta-igang-en-vildjast-eller-tva\/\">Att s\u00e4tta ig\u00e5ng en vildj\u00e4st eller tv\u00e5!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.land.se\/bondjantan\/kok\/att-satta-igang-en-vildjast-eller-tva\/embed\/#?secret=fkkp8IAfR9\" width=\"600\" height=\"338\" title=\"\u201dAtt s\u00e4tta ig\u00e5ng en vildj\u00e4st eller tv\u00e5!\u201d &ndash; Bondj\u00e4ntan\" data-secret=\"fkkp8IAfR9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2020\/03\/Ska\u0308rmavbild-2020-03-29-kl.-09.58.40-1024x756.png","thumbnail_width":1024,"thumbnail_height":756,"description":"Klimatsmart mat &#8211; Vildj\u00e4st Vildj\u00e4st eller fruktj\u00e4st som du ocks\u00e5 kan s\u00e4ga g\u00f6rs p\u00e5 torkade frukter och b\u00e4r, till exempel russin, fikon, aprikoser och katrinplommon. F\u00e4rskt rivet \u00e4pple fungerar ocks\u00e5. Inspirerad av m\u00e5nga runt mig s\u00e4tter jag ocks\u00e5 ig\u00e5ng vildj\u00e4st p\u00e5 enklaste m\u00f6jliga s\u00e4tt. Det \u00e4r lika bra att &#8221;preppa&#8221; sig och tr\u00e4na om det..."}