{"version":"1.0","provider_name":"Bondj\u00e4ntan","provider_url":"https:\/\/blogg.land.se\/bondjantan","author_name":"bondjantan","author_url":"https:\/\/blogg.land.se\/bondjantan\/author\/bondjantan\/","title":"Carpaccio p\u00e5 polkabetor - Bondj\u00e4ntan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6uR5Yhrw4F\"><a href=\"https:\/\/blogg.land.se\/bondjantan\/kok\/carpaccio-pa-polkabetor\/\">Carpaccio p\u00e5 polkabetor<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.land.se\/bondjantan\/kok\/carpaccio-pa-polkabetor\/embed\/#?secret=6uR5Yhrw4F\" width=\"600\" height=\"338\" title=\"\u201dCarpaccio p\u00e5 polkabetor\u201d &ndash; Bondj\u00e4ntan\" data-secret=\"6uR5Yhrw4F\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","description":"En underbar carpaccio p\u00e5 betor med ruccolaolja och parmesan sl\u00e5r det mesta! En r\u00e4tt som passar b\u00e5de vegetarianer och k\u00f6tt\u00e4tande, den fungerar utm\u00e4rkt p\u00e5 buff\u00e9bordet en f\u00f6rsommardag eller varf\u00f6r inte som f\u00f6rr\u00e4tt.\u00a0Det \u00e4r bra\u00a0om betorna \u00e4r kokade al dente och har tuggmotst\u00e5nd f\u00f6r det blir l\u00e4ttare att hyvla dem tunna. En mandolin \u00e4r ett bra...","thumbnail_url":"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Polkabeta1.png"}