{"version":"1.0","provider_name":"Bondj\u00e4ntan","provider_url":"https:\/\/blogg.land.se\/bondjantan","author_name":"bondjantan","author_url":"https:\/\/blogg.land.se\/bondjantan\/author\/bondjantan\/","title":"Het morotssoppa med linser - Bondj\u00e4ntan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wo06EZWBYN\"><a href=\"https:\/\/blogg.land.se\/bondjantan\/kok\/het-morotssoppa-med-linser\/\">Het morotssoppa med linser<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogg.land.se\/bondjantan\/kok\/het-morotssoppa-med-linser\/embed\/#?secret=wo06EZWBYN\" width=\"600\" height=\"338\" title=\"\u201dHet morotssoppa med linser\u201d &ndash; Bondj\u00e4ntan\" data-secret=\"wo06EZWBYN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2021\/01\/Ska\u0308rmavbild-2021-01-16-kl.-12.43.21-1024x1019.png","thumbnail_width":1024,"thumbnail_height":1019,"description":"Det h\u00e4r en mycket kr\u00e4mig morotssoppa som \u00e4r b\u00e5de nyttig och smarrig. Faktiskt. Fylld med asiatiska influenser blir moroten riktigt het. Du kan \u00e4ta den som lunch, middag eller som f\u00f6rr\u00e4tt, du reglerar styrkan p\u00e5 hur stark du \u00f6nskar att den \u00e4r med chili. Mor\u00f6tter \u00e4r supernyttiga och f\u00f6rtj\u00e4nar kanske st\u00f6rre utrymme i din kost..."}