{"id":2633,"date":"2018-04-22T13:06:00","date_gmt":"2018-04-22T11:06:00","guid":{"rendered":"https:\/\/blogg.land.se\/bondjantan\/?p=2633"},"modified":"2018-04-22T13:06:00","modified_gmt":"2018-04-22T11:06:00","slug":"underbara-rodbetspuckar","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/","title":{"rendered":"Underbara r\u00f6dbetspuckar!"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-2644\" src=\"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Rodbetor-rodpetspuckar.png\" alt=\"rodbetor-rodpetspuckar\" width=\"1024\" height=\"643\" srcset=\"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Rodbetor-rodpetspuckar.png 1828w, https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Rodbetor-rodpetspuckar-300x188.png 300w, https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Rodbetor-rodpetspuckar-768x482.png 768w, https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Rodbetor-rodpetspuckar-1024x643.png 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Jag \u00e4lskar enkel och god mat! Den b\u00e4sta maten enligt min mening \u00e4r den som inte \u00e4r kr\u00e5nglig och sv\u00e5r. Hos mig f\u00e5r mat pluspo\u00e4ng n\u00e4r den \u00e4r bra tillagad av bra r\u00e5varor, g\u00e4rna med mycket smak och fr\u00e4scht uppl\u00e4gg. Dessa r\u00f6dbetspuckar \u00e4r supergoda och v\u00e4ldigt enkla att tillaga som dessutom g\u00e5r att variera tillbeh\u00f6ren efter hum\u00f6ret.<\/p>\n<p>Du kan servera dem med god sallad och h\u00e4rliga r\u00f6ror. En smarrig kik\u00e4rtsallad, eller varf\u00f6r inte en kr\u00e4mig r\u00e5kostsallad blir gott tillsammans med puckarna. Eller goda potatisklyftor och n\u00e5gra r\u00f6ror som tillbeh\u00f6r. Tv\u00e5 favoriter till r\u00f6dbetspuckarna h\u00e4r \u00e4r ajvarr\u00f6ra och tzatsiki tillsammans med potatisklyftor.<\/p>\n<h3>R\u00f6dbetspuckar<\/h3>\n<p>4 port.<\/p>\n<ul>\n<li>800 g r\u00f6dbetor<\/li>\n<li>1 gul l\u00f6k<\/li>\n<li>2 stora \u00e4gg eller 3 sm\u00e5<\/li>\n<li>4 msk potatismj\u00f6l<\/li>\n<li>4 msk kik\u00e4rtsmj\u00f6l<\/li>\n<li>1 tsk salt<\/li>\n<li>1 nypa nymalen svartpeppar<\/li>\n<li>1 nypa spiskummin<\/li>\n<li>rapsolja till stekning<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Skala och grovriv r\u00f6dbetorna och blanda med salt i en bunke. L\u00e5t st\u00e5 n\u00e5gra minuter och sedan pressa ut s\u00e5 mycket v\u00e4tska som det g\u00e5r.<\/p>\n<p>Riv l\u00f6ken eller hacka den mycket sm\u00e5tt. Blanda l\u00f6ken med de urkramade r\u00f6dbetorna.<\/p>\n<p>Blanda resten till en smet och l\u00e5t st\u00e5 10 minuter.<\/p>\n<p>Forma r\u00f6dbetssmeten till 8 stora puckar eller 10-12 mindre puckar och stek dem i rapsolja p\u00e5 lite h\u00f6gre v\u00e4rme \u00e4n medelv\u00e4rme, i cirka 4-5 minuter p\u00e5 varje sida.<\/p>\n<h2>Smaklig spis!<\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4lskar enkel och god mat! Den b\u00e4sta maten enligt min mening \u00e4r den som inte \u00e4r kr\u00e5nglig och sv\u00e5r. Hos mig f\u00e5r mat pluspo\u00e4ng n\u00e4r den \u00e4r bra tillagad av bra r\u00e5varor, g\u00e4rna med mycket smak och fr\u00e4scht uppl\u00e4gg. Dessa r\u00f6dbetspuckar \u00e4r supergoda och v\u00e4ldigt enkla att tillaga som dessutom g\u00e5r att variera tillbeh\u00f6ren&#8230;<\/p>\n","protected":false},"author":341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1230,1228],"tags":[635,636,1233,1235,1236,641,1232,1234,650,849],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Underbara r\u00f6dbetspuckar! - Bondj\u00e4ntan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Underbara r\u00f6dbetspuckar! - Bondj\u00e4ntan\" \/>\n<meta property=\"og:description\" content=\"Jag \u00e4lskar enkel och god mat! Den b\u00e4sta maten enligt min mening \u00e4r den som inte \u00e4r kr\u00e5nglig och sv\u00e5r. Hos mig f\u00e5r mat pluspo\u00e4ng n\u00e4r den \u00e4r bra tillagad av bra r\u00e5varor, g\u00e4rna med mycket smak och fr\u00e4scht uppl\u00e4gg. Dessa r\u00f6dbetspuckar \u00e4r supergoda och v\u00e4ldigt enkla att tillaga som dessutom g\u00e5r att variera tillbeh\u00f6ren...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/\" \/>\n<meta property=\"og:site_name\" content=\"Bondj\u00e4ntan\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-22T11:06:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Rodbetor-rodpetspuckar.png\" \/>\n<meta name=\"author\" content=\"bondjantan\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"bondjantan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/\",\"url\":\"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/\",\"name\":\"Underbara r\u00f6dbetspuckar! - Bondj\u00e4ntan\",\"isPartOf\":{\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/#website\"},\"datePublished\":\"2018-04-22T11:06:00+00:00\",\"dateModified\":\"2018-04-22T11:06:00+00:00\",\"author\":{\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/#\/schema\/person\/bf0e9cb67d630e7359ff97d5420589ad\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/blogg.land.se\/bondjantan\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Underbara r\u00f6dbetspuckar!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/#website\",\"url\":\"https:\/\/blogg.land.se\/bondjantan\/\",\"name\":\"Bondj\u00e4ntan\",\"description\":\"T\u00e4nker h\u00e5llbarhet och kvalitet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogg.land.se\/bondjantan\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/#\/schema\/person\/bf0e9cb67d630e7359ff97d5420589ad\",\"name\":\"bondjantan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/blogg.land.se\/bondjantan\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/abf2bd946e0560a94955e354d0eef894?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/abf2bd946e0560a94955e354d0eef894?s=96&d=mm&r=g\",\"caption\":\"bondjantan\"},\"url\":\"https:\/\/blogg.land.se\/bondjantan\/author\/bondjantan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Underbara r\u00f6dbetspuckar! - Bondj\u00e4ntan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/","og_locale":"sv_SE","og_type":"article","og_title":"Underbara r\u00f6dbetspuckar! - Bondj\u00e4ntan","og_description":"Jag \u00e4lskar enkel och god mat! Den b\u00e4sta maten enligt min mening \u00e4r den som inte \u00e4r kr\u00e5nglig och sv\u00e5r. Hos mig f\u00e5r mat pluspo\u00e4ng n\u00e4r den \u00e4r bra tillagad av bra r\u00e5varor, g\u00e4rna med mycket smak och fr\u00e4scht uppl\u00e4gg. Dessa r\u00f6dbetspuckar \u00e4r supergoda och v\u00e4ldigt enkla att tillaga som dessutom g\u00e5r att variera tillbeh\u00f6ren...","og_url":"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/","og_site_name":"Bondj\u00e4ntan","article_published_time":"2018-04-22T11:06:00+00:00","og_image":[{"url":"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Rodbetor-rodpetspuckar.png"}],"author":"bondjantan","twitter_card":"summary","twitter_misc":{"Skriven av":"bondjantan","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/","url":"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/","name":"Underbara r\u00f6dbetspuckar! - Bondj\u00e4ntan","isPartOf":{"@id":"https:\/\/blogg.land.se\/bondjantan\/#website"},"datePublished":"2018-04-22T11:06:00+00:00","dateModified":"2018-04-22T11:06:00+00:00","author":{"@id":"https:\/\/blogg.land.se\/bondjantan\/#\/schema\/person\/bf0e9cb67d630e7359ff97d5420589ad"},"breadcrumb":{"@id":"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogg.land.se\/bondjantan\/kok\/underbara-rodbetspuckar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/blogg.land.se\/bondjantan\/"},{"@type":"ListItem","position":2,"name":"Underbara r\u00f6dbetspuckar!"}]},{"@type":"WebSite","@id":"https:\/\/blogg.land.se\/bondjantan\/#website","url":"https:\/\/blogg.land.se\/bondjantan\/","name":"Bondj\u00e4ntan","description":"T\u00e4nker h\u00e5llbarhet och kvalitet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogg.land.se\/bondjantan\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/blogg.land.se\/bondjantan\/#\/schema\/person\/bf0e9cb67d630e7359ff97d5420589ad","name":"bondjantan","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blogg.land.se\/bondjantan\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/abf2bd946e0560a94955e354d0eef894?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/abf2bd946e0560a94955e354d0eef894?s=96&d=mm&r=g","caption":"bondjantan"},"url":"https:\/\/blogg.land.se\/bondjantan\/author\/bondjantan\/"}]}},"_links":{"self":[{"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/posts\/2633"}],"collection":[{"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/users\/341"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/comments?post=2633"}],"version-history":[{"count":3,"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/posts\/2633\/revisions"}],"predecessor-version":[{"id":2645,"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/posts\/2633\/revisions\/2645"}],"wp:attachment":[{"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/media?parent=2633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/categories?post=2633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.land.se\/bondjantan\/wp-json\/wp\/v2\/tags?post=2633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}