{"id":2697,"date":"2018-04-25T06:25:06","date_gmt":"2018-04-25T04:25:06","guid":{"rendered":"https:\/\/blogg.land.se\/bondjantan\/?p=2697"},"modified":"2018-04-25T17:51:34","modified_gmt":"2018-04-25T15:51:34","slug":"loktravspesto","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/bondjantan\/kok\/fran-naturens-skafferi\/loktravspesto\/","title":{"rendered":"L\u00f6ktravspesto!"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-2707\" src=\"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Loktrav-loktravspesto-1.png\" alt=\"loktrav-loktravspesto\" width=\"1024\" height=\"420\" srcset=\"https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Loktrav-loktravspesto-1.png 1420w, https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Loktrav-loktravspesto-1-300x123.png 300w, https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Loktrav-loktravspesto-1-768x315.png 768w, https:\/\/blogg.land.se\/bondjantan\/wp-content\/uploads\/sites\/29\/2018\/04\/Loktrav-loktravspesto-1-1024x420.png 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Tacka vet jag ogr\u00e4s och kanske framf\u00f6rallt l\u00f6ktrav. F\u00f6r tv\u00e5 \u00e5r sedan l\u00e4t jag l\u00f6ktraven &#8221;go nuts&#8221; i min tr\u00e4dg\u00e5rd till m\u00e5ngas stora fasa. Den fick blomma och fr\u00f6a av sig med flit och jag till och med flyttade n\u00e5gra plantor till ett st\u00e4lle som det inte fanns n\u00e5gra p\u00e5. F\u00f6rra \u00e5ret kunde jag se goda resultat och sk\u00f6rdade enhel del l\u00f6ktrav!<\/p>\n<p>F\u00f6r visst \u00e4r det smart, att sk\u00f6rda ifr\u00e5n naturens fina skafferi! Ibland odlar vi och s\u00e5r vi bara av farten utan att t\u00e4nka p\u00e5 att naturen g\u00e4rna hj\u00e4lper till. Visst, det \u00e4r inte lika kontrollerbart men och andra sidan g\u00f6r naturen det st\u00f6rsta jobbet.<\/p>\n<p>Det \u00e4r klart, jag kommer antagligen hitta l\u00f6ktrav d\u00e4r jag finner den ol\u00e4mplig men d\u00e5 \u00e4r det ju bara att rycka upp den. Och \u00e4ta!<\/p>\n<p><strong>Nu \u00e4r det s\u00e4song f\u00f6r l\u00f6ktrav och h\u00e4r kommer ett recept l\u00f6ktravspesto som \u00e4r riktigt god!<\/strong><\/p>\n<p>Du beh\u00f6ver;<\/p>\n<p>Plocka massor av l\u00f6ktrav!<\/p>\n<ul>\n<li>ca 7 dl l\u00f6ktrav<\/li>\n<li>1 &#8211; 2 dl rapsolja<\/li>\n<li>1 dl solrosfr\u00f6n<\/li>\n<li>1 msk saft fr\u00e5n citron<\/li>\n<li>1 dl riven parmesanost (obs riv sj\u00e4lv)<\/li>\n<li>en nypa salt<\/li>\n<li>en nypa svartpeppar<\/li>\n<\/ul>\n<p>Mixa alla ingredienser f\u00f6rutom osten. Vill du ha fin och len pesto eller lite grovkornig best\u00e4mmer du sj\u00e4lv. Hur mycket olja du beh\u00f6ver beror lite p\u00e5 vilken tjocklek du vill ha p\u00e5 peston.<\/p>\n<p>Riv osten och blanda ner den i peston. R\u00f6r v\u00e4l och st\u00e4ll undan f\u00f6r att vila, s\u00e5 att alla smaker kommer fram.<\/p>\n<p>F\u00f6rvara peston i kylen i glasburk med lock. H\u00e4ll p\u00e5 lite olja \u00f6verst s\u00e5 h\u00e5ller den sig bra i en vecka.<\/p>\n<p>&nbsp;<\/p>\n<p>Noom noom! \/Johnna a.k.a Bondj\u00e4ntan<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tacka vet jag ogr\u00e4s och kanske framf\u00f6rallt l\u00f6ktrav. F\u00f6r tv\u00e5 \u00e5r sedan l\u00e4t jag l\u00f6ktraven &#8221;go nuts&#8221; i min tr\u00e4dg\u00e5rd till m\u00e5ngas stora fasa. Den fick blomma och fr\u00f6a av sig med flit och jag till och med flyttade n\u00e5gra plantor till ett st\u00e4lle som det inte fanns n\u00e5gra p\u00e5. F\u00f6rra \u00e5ret kunde jag se&#8230;<\/p>\n","protected":false},"author":341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1253,1256],"tags":[1254,1257,1258,839],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00f6ktravspesto! - Bondj\u00e4ntan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.land.se\/bondjantan\/kok\/fran-naturens-skafferi\/loktravspesto\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00f6ktravspesto! - Bondj\u00e4ntan\" \/>\n<meta property=\"og:description\" content=\"Tacka vet jag ogr\u00e4s och kanske framf\u00f6rallt l\u00f6ktrav. F\u00f6r tv\u00e5 \u00e5r sedan l\u00e4t jag l\u00f6ktraven &#8221;go nuts&#8221; i min tr\u00e4dg\u00e5rd till m\u00e5ngas stora fasa. Den fick blomma och fr\u00f6a av sig med flit och jag till och med flyttade n\u00e5gra plantor till ett st\u00e4lle som det inte fanns n\u00e5gra p\u00e5. 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