{"id":6155,"date":"2023-02-12T14:57:44","date_gmt":"2023-02-12T13:57:44","guid":{"rendered":"https:\/\/blogg.land.se\/bondjantan\/?p=6155"},"modified":"2023-02-17T15:18:00","modified_gmt":"2023-02-17T14:18:00","slug":"lifehack-1-banankuber","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/bondjantan\/kok\/lifehack-1-banankuber\/","title":{"rendered":"Lifehack 1: banankuber"},"content":{"rendered":"

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Ett lifehack \u00e4r ett v\u00e4lkommet tips som underl\u00e4ttar livet b\u00e5de i sm\u00e5 och stora sammanhang. F\u00f6r mig \u00e4r banankuber ett bra lifehack f\u00f6r att det underl\u00e4ttar i mitt vardagsliv och minskar p\u00e5 matsvinnet. Du kan s\u00e4kert g\u00f6ra samma lika med flera frukter om du vill, jag har valt bananer f\u00f6r att de passar bra i min morgonsmoothie som jag g\u00f6r och f\u00f6r att bananerna snabbt blir bruna och lite oaptitliga men passar att frysas.<\/p>\n

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Oftast \u00e4r bananerna helt okej inuti \u00e4ven om skalet \u00e4r brunt och bananerna b\u00f6rjar vara i mjukaste laget. Inga problem att g\u00f6ra tex bananpl\u00e4ttar p\u00e5 dem eller som jag brukar, banankuber. Det \u00e4r vettigt att ta hand om frukten som \u00e4r snart d\u00e5lig, \u00e4ven om du inte hinner \u00e4ta upp dem samma dag. Du kan ocks\u00e5 ibland k\u00f6pa m\u00f6rka bananer till extrapris i aff\u00e4ren d\u00e5 \u00e4ven de b\u00f6rjar minimera svinn om det \u00e4r m\u00f6jligt. Perfekt!<\/p>\n

\"\"<\/p>\n

Mosa bananerna enkelt med en gaffel och ta fram en helt vanligt isbricka som du l\u00e4gger den mosade bananen i. Om du vill, kan du piffa dina banankuber med till exempel lite kanel eller kardemumma innan du fryser dem. Passar perfekt till gr\u00f6ten eller smoothien!<\/p>\n

\"\"<\/p>\n

Frys dina kuber 2 dygn och plocka sedan ut dem f\u00f6r att f\u00f6rvara i en frysask eller en frysp\u00e5se. Nu \u00e4r formen \u00e5terigen tillg\u00e4nglig f\u00f6r nya kuber att frysa.<\/p>\n

Det \u00e4r perfekt att plocka ut s\u00e5 m\u00e5nga kuber du beh\u00f6ver till din smoothie eller gr\u00f6t. Man l\u00e4ser sig snabbt hur m\u00e5nga man vill ha i sin smoothie eller hur m\u00e5nga som beh\u00f6vs till gr\u00f6ten.<\/p>\n

Lycka till!<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ett lifehack \u00e4r ett v\u00e4lkommet tips som underl\u00e4ttar livet b\u00e5de i sm\u00e5 och stora sammanhang. F\u00f6r mig \u00e4r banankuber ett bra lifehack f\u00f6r att det underl\u00e4ttar i mitt vardagsliv och minskar p\u00e5 matsvinnet. Du kan s\u00e4kert g\u00f6ra samma lika med flera frukter om du vill, jag har valt bananer f\u00f6r att de passar bra i…<\/p>\n","protected":false},"author":341,"featured_media":6156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1229],"tags":[],"yoast_head":"\nLifehack 1: banankuber - Bondj\u00e4ntan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.land.se\/bondjantan\/kok\/lifehack-1-banankuber\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bloggtips: Banankuber \u2013 ett lifehack som underl\u00e4ttar livet | Land.se\" \/>\n<meta property=\"og:description\" content=\"Ett lifehack \u00e4r ett v\u00e4lkommet tips som underl\u00e4ttar livet b\u00e5de i sm\u00e5 och stora sammanhang. 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