{"id":11759,"date":"2023-08-01T10:52:08","date_gmt":"2023-08-01T08:52:08","guid":{"rendered":"https:\/\/blogg.land.se\/skog-till-bord\/?p=11759"},"modified":"2023-08-01T10:52:08","modified_gmt":"2023-08-01T08:52:08","slug":"skordefest-rodbetor","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/skordefest-rodbetor\/","title":{"rendered":"Sk\u00f6rdefest – R\u00f6dbetor"},"content":{"rendered":"

Sk\u00f6rdefest \u2013 r\u00f6dbetor och gulbetor. Paj, hummus, sval soppa, picklade, sallad, r\u00e5raka och r\u00f6dbetstzatziki. V\u00e4lj och vraka! V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n

Efter allt slit \u00e4r det \u00e4ntligen sk\u00f6rdefest.Underbart, men jag vet att m\u00e5nga k\u00e4nner sig undrande och tveksamma. Nu d\u00e5? Det v\u00e4xer s\u00e5 det knakar, varje dag ger m\u00f6jlighet till massor med mat, men vad g\u00f6r man? Hur f\u00e5 till en variation?<\/p>\n

H\u00e4r har kommer ett tips. Varje morgon g\u00f6r jag en runda p\u00e5 lotten, som egentligen \u00e4r 6 stycken. Kollar l\u00e4get. Vattnar. Kikar efter det som \u00e4r sk\u00f6rdeklart och g\u00f6r en plan. Hmm, ig\u00e5r \u00e5t vi fiskgryta med storsk\u00f6rd av tomat, potatis, zucchini, l\u00f6k, vitl\u00f6k, paprika och f\u00e4nk\u00e5l. Aioli och br\u00f6d till. Idag n\u00e5got helt annat. Betorna st\u00e5r p\u00e5 tur.<\/p>\n

\"skogtillbord-sk\u00f6rdefest-r\u00f6dbetor-juli23\"<\/a>
Chodnik – en kall, vackert rosa soppa med tjock yoghurt och m\u00e5nga tillbeh\u00f6r eller tunna skivor gulbeta picklad med chili och dillkronor. Helt olika karakt\u00e4r, men upplockade fr\u00e5n samma odlingsb\u00e4dd. Receptl\u00e4nk nedan.<\/figcaption><\/figure>\n
\"skogtillbord-sk\u00f6rdefest-r\u00f6dbetor-juli23\"<\/a>
Fint hackade r\u00f6dbetor i en sallad med rika smaker och perfekt till stekt fisk eller korv. R\u00e5raka i en variant med gulbetor och svartvinb\u00e4rssylt. Gott! Receptl\u00e4nk nedan.<\/figcaption><\/figure>\n
\"skogtillbord-sk\u00f6rdefest-r\u00f6dbetor-juli23\"<\/a>
Som en tzatziki, men \u00e4nd\u00e5 inte alls. Betor, tjock yoghurt och vitl\u00f6k \u00e4r en synnerligen lyckad kombination. Ingenting kan vara enklare. Och s\u00e5 gott!<\/figcaption><\/figure>\n

Kan bli korv eller f\u00e4rsbiffar och till det en stor finhackad r\u00f6dbetssallad<\/a>. En med smetana eller yoghurt och senap. Eller r\u00f6dbetspaj<\/a> med en stor sallad. Eller, \u00e5h ja r\u00f6dbetshummus<\/a> med m\u00e5nga flera sm\u00e5toppingar: rostade mor\u00f6tter, salladsost, picklad l\u00f6k och k\u00e5lslaw. Eller burgare med dill- och chilipicklade gulbetor.<\/a> Eller Chlodnik, kall r\u00f6dbetssoppa<\/a>, \u00e4gghalvor och nybakat br\u00f6d. Eller r\u00e5rakor p\u00e5 gulbeta<\/a> eftersom grabbarna kommer jubla. Eller varf\u00f6r inte f\u00e4rsbiffar, rostad f\u00e4rskpotatis och r\u00f6dbetstzatziki. Japp s\u00e5 f\u00e5r det bli. Den enklaste av alla r\u00f6dbetsr\u00e4tter.<\/p>\n

Ja s\u00e5d\u00e4r h\u00e5ller jag p\u00e5 och dividerar fram och tillbaka, dag f\u00f6r dag med olika gr\u00f6nsaker i fokus. Allt beroende p\u00e5 vad som ser b\u00e4st ut och \u00e4r sk\u00f6rdeklart f\u00f6r dagen. Helt klart \u00e4r att ingen beh\u00f6ver g\u00e5 fr\u00e5n bordet hungrig och det mesta av maten kan verkligen rubliceras just sk\u00f6rdefest! Och nu blir det en r\u00f6dbetsvariant p\u00e5 Tzatziki.<\/p>\n

Sk\u00f6rdefest – r\u00f6dbetor<\/h2>\n

R\u00f6dbetstzatziki<\/h3>\n

4 pers<\/p>\n

600 g r\u00f6dbetor<\/p>\n

2 dl tjock yoghurt<\/p>\n

1 vitl\u00f6ksklyfta<\/p>\n

salt<\/p>\n

eventuellt lite pressad citron<\/p>\n

    \n
  1. Koka betorna hela med skal. N\u00e4r de \u00e4r helt mjuka skalas dem och klyftas. Blanda med yoghurt och riven vitl\u00f6k. Smaka av med salt och eventuellt lite pressad citron.<\/li>\n
  2. Ett alternativ \u00e4r att skala betorna innan de klyftas och rostas i ugn p\u00e5 225 grader tills der \u00e4r mjuka. Blanda sedan med yoghurt, vitl\u00f6k och salt.<\/li>\n
  3. Ett annat alternativ \u00e4r att riva kokta r\u00f6dbetor grovt innan du blandar med \u00f6vriga ingredienser.<\/li>\n<\/ol>\n

    Och i morgon en ny dag med nya sk\u00f6rdar att h\u00e4mta. Allt gott! H\u00e4lsar Kat : )<\/p>\n","protected":false},"excerpt":{"rendered":"

    Sk\u00f6rdefest \u2013 r\u00f6dbetor och gulbetor. Paj, hummus, sval soppa, picklade, sallad, r\u00e5raka och r\u00f6dbetstzatziki. V\u00e4lj och vraka! V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":11760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[64,310],"tags":[557,357,821],"yoast_head":"\nSk\u00f6rdefest - R\u00f6dbetor - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"Sk\u00f6rdefest \u2013 r\u00f6dbetor och gulbetor. Paj, hummus, sval soppa, picklade, sallad, r\u00e5raka och r\u00f6dbetstzatziki. V\u00e4lj och vraka! 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