{"id":12038,"date":"2023-10-09T07:30:12","date_gmt":"2023-10-09T05:30:12","guid":{"rendered":"https:\/\/blogg.land.se\/skog-till-bord\/?p=12038"},"modified":"2023-10-07T10:03:12","modified_gmt":"2023-10-07T08:03:12","slug":"tuna-melt-varm-tonfiskmacka","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/","title":{"rendered":"Tuna melt &#8211; Varm tonfiskmacka"},"content":{"rendered":"<p><strong>Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n<p>Har ni koll p\u00e5 mattrender? I s\u00e5 fall vet ni att konserver \u00e4r helt r\u00e4tt just nu. Kanske i krisernas sp\u00e5r? Dessutom har mackan seglat upp som en intressant m\u00f6jlighet vid middagsbordet. Mackorna som \u00e4r mer \u00e4n bara en \u201dmacka\u201d. Vi snackar br\u00f6d med p\u00e5l\u00e4gg som g\u00f6r en hel m\u00e5ltid.<\/p>\n<p>Kan varieras i o\u00e4ndlighet. En perfekt l\u00f6sning f\u00f6r eventuella rester och en m\u00f6jlighet f\u00f6r skafferiets konserver. Se d\u00e4r en kombination av tv\u00e5 mattrender. Konserv och macka i ett.<\/p>\n<p>Ett stort antal mackor har blivit klassiker. BLT, <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/reuben-sandwich\/\">Reuben Sandwich<\/a>, <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/bookmakertoast-en-klassiker-som-haller\/\">Bookmakertoast<\/a> och m\u00e5nga, m\u00e5nga fler. Nu tar vi tag i \u00e4nnu en, Tuna melt. Varm med sm\u00e4ltande ost, kr\u00e4migt inre och en gyllne yta.<\/p>\n<p>Enkel att g\u00f6ra med s\u00e5dant som ofta finns hemma. Den kan g\u00f6ras p\u00e5 m\u00e5nga s\u00e4tt och jag \u00e4ndrar lite i tillagningen g\u00e5ng fr\u00e5n g\u00e5ng, men grunden \u00e4r alltid densamma. Det ska vara ett gott br\u00f6d, ost som sm\u00e4lter, en r\u00f6ra p\u00e5 tonfisk, lite majonn\u00e4s, lite l\u00f6k och n\u00e5got saltsyrligt som kapris eller cornichons.<\/p>\n<p>M\u00e5nga har tomat i, men jag tycker att det blir f\u00f6r bl\u00f6tt och k\u00f6r ist\u00e4llet en tomatsallad bredvid. R\u00f6dl\u00f6k ser jag i m\u00e5nga recept, men jag f\u00f6redrar n\u00e5gon form av gr\u00f6n l\u00f6k som purjo eller salladsl\u00f6k. Dessutom har jag g\u00e4rna i fint hackad chili. Du g\u00f6r som du vill efter egna preferenser.<\/p>\n<p>Dags att \u00e4ta.<\/p>\n<h2>Tuna melt \u2013 varm tonfiskmacka<\/h2>\n<p>4 personer<\/p>\n<p>2 burkar tonfisk i olja (200 g), v\u00e4l avrunnen<\/p>\n<p>1 \u2013 1 \u00bd dl majonn\u00e4s<\/p>\n<p>\u00be dl purjol\u00f6k, fint hackad<\/p>\n<p>1 \u00bd &#8211; 2 msk kapris, avrunnen<\/p>\n<p>chili, en nypa flakes eller en liten bit fint hackad<\/p>\n<p>citron, pressad saft<\/p>\n<p>salt<\/p>\n<p>16 skivor ost, g\u00e4rna cheddar<\/p>\n<p>8 skivor surdegsbr\u00f6d<\/p>\n<ol>\n<li>Blanda tonfisken med, majjo, purjo, kapris och chili. Smaka av med lite pressad citron och salt.<\/li>\n<li>L\u00e4gg ett par skivor ost p\u00e5 4 av br\u00f6dskivorna. F\u00f6rdela tonfiskr\u00f6ran \u00f6ver. L\u00e4gg p\u00e5 resten av osten p\u00e5 r\u00f6ran innan br\u00f6dskivorna hamnar p\u00e5 toppen.<\/li>\n<li>Hetta upp olja och sm\u00f6r i en panna. Stek mackorna p\u00e5 b\u00e5da sidorna i medelv\u00e4rme tills de f\u00e5r fin f\u00e4rg och osten sm\u00e4lter.<\/li>\n<li>Servera genast g\u00e4rna med en enkel tomatsallad bredvid.<\/li>\n<\/ol>\n<p>En hel m\u00e5ltid mellan ett par skivor br\u00f6d. Allt gott! H\u00e4lsar Kat : )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":12040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[775,63],"tags":[190,834,808,144],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tuna melt - Varm tonfiskmacka - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuna melt - Varm tonfiskmacka - Skog till bord | Katarina Ekestr\u00f6m\" \/>\n<meta property=\"og:description\" content=\"Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/\" \/>\n<meta property=\"og:site_name\" content=\"Skog till bord | Katarina Ekestr\u00f6m\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-09T05:30:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-07T08:03:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2023\/10\/Namnlost-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1543\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kat Ekestr\u00f6m\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kat Ekestr\u00f6m\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/\",\"url\":\"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/\",\"name\":\"Tuna melt - Varm tonfiskmacka - Skog till bord | Katarina Ekestr\u00f6m\",\"isPartOf\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#website\"},\"datePublished\":\"2023-10-09T05:30:12+00:00\",\"dateModified\":\"2023-10-07T08:03:12+00:00\",\"author\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532\"},\"description\":\"Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!\",\"breadcrumb\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/blogg.land.se\/skog-till-bord\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tuna melt &#8211; Varm tonfiskmacka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#website\",\"url\":\"https:\/\/blogg.land.se\/skog-till-bord\/\",\"name\":\"Skog till bord | Katarina Ekestr\u00f6m\",\"description\":\"Skog till bord\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogg.land.se\/skog-till-bord\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532\",\"name\":\"Kat Ekestr\u00f6m\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g\",\"caption\":\"Kat Ekestr\u00f6m\"},\"sameAs\":[\"https:\/\/www.instagram.com\/skogtillbord\/?hl=sv\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tuna melt - Varm tonfiskmacka - Skog till bord | Katarina Ekestr\u00f6m","description":"Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/","og_locale":"sv_SE","og_type":"article","og_title":"Tuna melt - Varm tonfiskmacka - Skog till bord | Katarina Ekestr\u00f6m","og_description":"Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!","og_url":"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/","og_site_name":"Skog till bord | Katarina Ekestr\u00f6m","article_published_time":"2023-10-09T05:30:12+00:00","article_modified_time":"2023-10-07T08:03:12+00:00","og_image":[{"width":2048,"height":1543,"url":"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2023\/10\/Namnlost-1-scaled.jpg","type":"image\/jpeg"}],"author":"Kat Ekestr\u00f6m","twitter_card":"summary","twitter_misc":{"Skriven av":"Kat Ekestr\u00f6m","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/","url":"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/","name":"Tuna melt - Varm tonfiskmacka - Skog till bord | Katarina Ekestr\u00f6m","isPartOf":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/#website"},"datePublished":"2023-10-09T05:30:12+00:00","dateModified":"2023-10-07T08:03:12+00:00","author":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532"},"description":"Tuna melt \u2013 en varm tonfiskmacka f\u00f6r snabba ryck. N\u00e4r man har absolut ingenting hemma och r\u00e4ddningen finns i en konserv. V\u00e4lkommen in i k\u00f6ket!","breadcrumb":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogg.land.se\/skog-till-bord\/tuna-melt-varm-tonfiskmacka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/blogg.land.se\/skog-till-bord\/"},{"@type":"ListItem","position":2,"name":"Tuna melt &#8211; Varm tonfiskmacka"}]},{"@type":"WebSite","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#website","url":"https:\/\/blogg.land.se\/skog-till-bord\/","name":"Skog till bord | Katarina Ekestr\u00f6m","description":"Skog till bord","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogg.land.se\/skog-till-bord\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532","name":"Kat Ekestr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g","caption":"Kat Ekestr\u00f6m"},"sameAs":["https:\/\/www.instagram.com\/skogtillbord\/?hl=sv"]}]}},"_links":{"self":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/12038"}],"collection":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/comments?post=12038"}],"version-history":[{"count":8,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/12038\/revisions"}],"predecessor-version":[{"id":12585,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/12038\/revisions\/12585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/media\/12040"}],"wp:attachment":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/media?parent=12038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/categories?post=12038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/tags?post=12038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}