{"id":2036,"date":"2016-10-23T17:15:59","date_gmt":"2016-10-23T15:15:59","guid":{"rendered":"http:\/\/blogg.land.se\/skog-till-bord\/?p=2036"},"modified":"2016-10-23T17:16:48","modified_gmt":"2016-10-23T15:16:48","slug":"morotssoppa-varmande-energiboost","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/morotssoppa-varmande-energiboost\/","title":{"rendered":"Morotssoppa &#8211; v\u00e4rmande inf\u00f6r Halloween"},"content":{"rendered":"<p><strong>Vi r\u00e4knar ned inf\u00f6r Halloween. Jag vet, och det borde v\u00e4l vara pumpa p\u00e5 bordet, men jag k\u00e4nner f\u00f6r morot. Den som vill k\u00f6r p\u00e5 samma recept men switchar huvudr\u00e5vara och se d\u00e4r, morotssoppa blir pumpasoppa. Varma kryddor och sprakande f\u00e4rger \u00e4r exakt r\u00e4tt n\u00e4r omgivningen bjuder p\u00e5 tre plusgrader och piskande regn. V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n<p>Morot och spiskummin \u00e4r en kanonkombo, precis som morot och apelsin. Ingef\u00e4ra ja absolut, liksom chili. Dessutom passar de ihop sinsemellan s\u00e5 jag v\u00e4ljer inte utan tar alla. F\u00e4rgerna \u00e4r magnifika och smaken \u00e4r friskt mustig. Ni f\u00e5r f\u00f6rs\u00f6ka f\u00f6rest\u00e4lla er fast det \u00e4r en sorts mots\u00e4gelse.<\/p>\n<p>Ist\u00e4llet f\u00f6r att koka mor\u00f6tterna rostar jag dem i ugn. Smaken koncentreras, sockret i mor\u00f6tterna karamelliseras och de l\u00e4tt br\u00e4nda kanterna ger ytterligare en dimension. Det h\u00e4r \u00e4r definitivt ingen menl\u00f6s, f\u00f6rsiktig soppa utan en riktig smakexplosion.<\/p>\n<figure id=\"attachment_2038\" aria-describedby=\"caption-attachment-2038\" style=\"width: 682px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2016\/10\/Morotssoppa-7-e1477231165433.jpg\"><img loading=\"lazy\" class=\"size-large wp-image-2038\" src=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2016\/10\/Morotssoppa-7-682x1024.jpg\" alt=\"morotssoppa\" width=\"682\" height=\"1024\" \/><\/a><figcaption id=\"caption-attachment-2038\" class=\"wp-caption-text\">Iskallt regnande, men h\u00f6stens f\u00e4rger v\u00e4rmer. Jag byter pumpasoppan mot en gjord p\u00e5 morot. Vill du k\u00f6ra p\u00e5 pumpa s\u00e5 fungerar samma recept alldeles utm\u00e4rkt. Bara att byta huvudr\u00e5vara.<\/figcaption><\/figure>\n<p>Sj\u00e4lvklart kan den serveras helt vegetarisk, men jag valde en kycklingfond som l\u00e4tt kan bytas om man vill det. En extra kick fick soppan av en klick cr\u00e9me fraiche, en n\u00e4ve saltrostade pumpafr\u00f6n och rasp av ingef\u00e4ra och apelsinskal.<\/p>\n<p>En halloweenh\u00f6jdare, med eller utan pumpa. Och s\u00e5h\u00e4r g\u00e5r det till:<\/p>\n<h2>Morotssoppa med halloweenfeeling (4 pers)<\/h2>\n<ul>\n<li>700 g mor\u00f6tter (4-5 stora)<\/li>\n<li>1 gul l\u00f6k<\/li>\n<li>3 vitl\u00f6ksklyftor<\/li>\n<li>\u00bd tsk hela spiskummin, eller h\u00e4lften s\u00e5 mycket mald<\/li>\n<li>1 msk koncentrerad kycklingfond, eller motsvarande<\/li>\n<li>\u00bd apelsin, saft och cest<\/li>\n<li>1 cm f\u00e4rsk ingef\u00e4ra<\/li>\n<li>\u00bc f\u00e4rsk chili, typ spansk peppar. Chiliflakes eller liknande g\u00e5r lika bra.<\/li>\n<li>4 msk pumpafr\u00f6<\/li>\n<li>\u00be dl cr\u00e8me fraiche.<\/li>\n<\/ul>\n<h4>G\u00f6r s\u00e5h\u00e4r<\/h4>\n<ol>\n<li>S\u00e4tt ugnen p\u00e5 200 grader. Skala mor\u00f6tterna och sk\u00e4r i bitar. Skala och klyfta den gula l\u00f6ken. L\u00e4gg i en ugnsform tillsammans med de hela, oskalade vitl\u00f6ksklyftorna. Str\u00f6 \u00f6ver spiskummin, ringla \u00f6ver lite olja salta och st\u00e4ll in i ugnen. L\u00e5t st\u00e5 tills mor\u00f6tterna f\u00e5tt fin f\u00e4rg 20-25 minuter.<\/li>\n<li>Ta formen ur ugnen och h\u00e4ll \u00f6ver i en kastrull. Fiska upp vitl\u00f6ksklyftorna och kl\u00e4m ut det bakade, mjuka inneh\u00e5llet i kastrullen. H\u00e4ll p\u00e5 fond och 4 dl vatten. Mixa med stavmixer och sp\u00e4d till en konsistens som passar dig. Jag vill ha min r\u00e4tt tjock, men du v\u00e4ljer.<\/li>\n<li>Pressa i saften fr\u00e5n en halv apelsin. Koka upp och smaka av med salt. Riv i ingef\u00e4ra och finhackad chili. Var alltid f\u00f6rsiktig med chili eftersom styrkan kan variera mycket. Ta lite i taget och smaka av.<\/li>\n<li>H\u00e4ll pumpafr\u00f6 tillsammans med lite salt i en torr panna. Rosta fr\u00f6na l\u00e4tt.<\/li>\n<li>Dags att servera. H\u00e4ll upp soppan i sk\u00e5lar. Rippla lite cr\u00e8me fraiche i soppan, l\u00e4gg i en sked pumpafr\u00f6. Riv till sist lite apesinskal \u00f6ver.<\/li>\n<\/ol>\n<p>Om du liksom jag gillar mor\u00f6tter s\u00e5 finns det ett recept p\u00e5 en supergod, enkel morotsr\u00f6ra <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/morotter-med-oanade-mojligheter\/\">h\u00e4r.<\/a> Funkar fantastiskt bra som enkelt p\u00e5l\u00e4gg p\u00e5 rostat br\u00f6d.<\/p>\n<p>Kanske har du andra morotsid\u00e9er att dela? Eller en matfr\u00e5ga att st\u00e4lla. I s\u00e5 fall \u00e4r du hj\u00e4rtligt v\u00e4lkommen att skriva en kommentar. H\u00e4lsar Kat : )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nedr\u00e4kning inf\u00f6r Halloween. Jag vet, och det borde v\u00e4l vara pumpa p\u00e5 bordet, men jag k\u00e4nner f\u00f6r morot. Den som vill k\u00f6r p\u00e5 samma recept men switchar huvudr\u00e5vara och se d\u00e4r, morotssoppa blir pumpasoppa. Varma kryddor och sprakande f\u00e4rger \u00e4r exakt r\u00e4tt n\u00e4r omgivningen bjuder p\u00e5 tre plusgrader och piskande regn. V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":2037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[64],"tags":[182],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Morotssoppa - v\u00e4rmande inf\u00f6r Halloween - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"Morotssoppa f\u00f6r h\u00f6stiga dagar. 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