{"id":3769,"date":"2017-11-03T12:19:13","date_gmt":"2017-11-03T11:19:13","guid":{"rendered":"http:\/\/blogg.land.se\/skog-till-bord\/?p=3769"},"modified":"2017-11-19T10:01:40","modified_gmt":"2017-11-19T09:01:40","slug":"chokladmousse-nyttig-avokadovariant","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/chokladmousse-nyttig-avokadovariant\/","title":{"rendered":"Chokladmousse &#8211; nyttig avokadovariant"},"content":{"rendered":"<p><strong>Nu \u00e4r jag d\u00e4r igen. Kombinationen s\u00f6tsak och nyttigt \u00e4r oemotst\u00e5ndlig. Kanh\u00e4nda en sanning med modifikation, men avokado har onekligen nyttof\u00f6rdelar. N\u00f6tter \u00e4r kanon och h\u00e4r finns inte ett sp\u00e5r av vitt socker, s\u00e5 vi k\u00f6r p\u00e5\u00a0 nyttig chokladmousse! V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n<p>Chokladmousse eller kanske chokladcr\u00e9me? Det \u00e4r sv\u00e5rt att hitta exakta skillnader som ger r\u00e4tt etikett, men det h\u00e4r blir i alla fall en blank, sl\u00e4t, kr\u00e4mig och lite fluffig chokladsmet. M\u00f6jligen ska en mousse vara l\u00e4ttare och luftigare, men nu s\u00e4ger vi mousse.<\/p>\n<p>Det h\u00e4r \u00e4r en typisk liten sak att fixa till n\u00e4r det skoningsl\u00f6sa s\u00f6tsuget sl\u00e5r till. Det \u00e4r gjort p\u00e5 ett kick, definitivt s\u00f6tt och b\u00e4r en f\u00f6rhoppning om nyttoaspekter. En perfekt helgtreat!<\/p>\n<figure id=\"attachment_3773\" aria-describedby=\"caption-attachment-3773\" style=\"width: 666px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2017\/11\/Chokladmousse-7-e1509704766254.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-3773\" src=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2017\/11\/Chokladmousse-7-e1509704766254.jpg\" alt=\"chokladmousse-nov17\" width=\"666\" height=\"1000\" srcset=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2017\/11\/Chokladmousse-7-e1509704766254.jpg 666w, https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2017\/11\/Chokladmousse-7-e1509704766254-200x300.jpg 200w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/><\/a><figcaption id=\"caption-attachment-3773\" class=\"wp-caption-text\">Nyttig chokladmousse! F\u00e5 ingredienser, godiss\u00f6t och blixtsnabbt fixad. Utan vitt socker med avokado och n\u00f6tter som tv\u00e5 av huvudingredienserna. Bra va!?<\/figcaption><\/figure>\n<p>Ingredienserna \u00e4r s\u00e5dana jag alltid har hemma, men kanske \u00e4r en del lite special? N\u00f6tsm\u00f6r, anv\u00e4nder ni det? Man kan g\u00f6ra eget, eller k\u00f6pa. Det finns i m\u00e5nga varianter. Jordn\u00f6t kanske \u00e4r vanligast, men hasseln\u00f6t, cashew och mandel \u00e4r inte ovanligt. \u00a0Bra sorter inneh\u00e5ller bara n\u00f6tter och aningen salt.<\/p>\n<p>Jag anv\u00e4nder det till mycket: en klick i smoothien, en sked i olika desserter, lite p\u00e5 pannkakan eller som p\u00e5l\u00e4gg.<\/p>\n<p>Det g\u00e5r att g\u00f6ra moussen utan n\u00f6tsm\u00f6r, men varf\u00f6r inte testa en ny ingrediens som vi gott kan \u00e4ta mer av.<\/p>\n<p>Receptet \u00e4r till\u00e5tande och beh\u00f6ver inte f\u00f6ljas exakt. Lite mer eller mindre av de olika ingredienserna ger inga dramatiska skillnader i resultat. Jag gillar kraftig chokladsmak, du kanske vill ha mindre. Testa dig fram f\u00f6r att hitta dina preferenser.<\/p>\n<h2>Chokladmousse \u2013 nyttg avokadovariant<\/h2>\n<p>2 pers<\/p>\n<ul>\n<li>1 avokado<\/li>\n<li>6 f\u00e4rska dadlar<\/li>\n<li>1 banan<\/li>\n<li>1 \u00bd msk n\u00f6tsm\u00f6r, valfri sort<\/li>\n<li>2 msk kakao<\/li>\n<\/ul>\n<h4>Topping<\/h4>\n<ul>\n<li>n\u00f6tter eller kokos<\/li>\n<\/ul>\n<h4>G\u00f6r s\u00e5h\u00e4r<\/h4>\n<ol>\n<li>Halvera och k\u00e4rna ur avokadon. K\u00e4rna ur dadlarna.<\/li>\n<li>L\u00e4gg alla ingredienserna i matberedare och k\u00f6r till en sl\u00e4t, blank mousse. G\u00f6r ett smaktest. \u00c4r det n\u00e5got som ska justeras? Mer kakao? Mer dadlar?<\/li>\n<li>Servera i sm\u00e5 sk\u00e5lar \u00f6verstr\u00f6dd med hackade n\u00f6tter (g\u00e4rna samma sort som n\u00f6tsm\u00f6ret) eller kokos.<\/li>\n<\/ol>\n<p>Vill du veta mer om hur du hittar en riktigt fin avokado s\u00e5 kan du <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/perfekt-avokado-9-tips\/\">kika p\u00e5 inl\u00e4gget med de 8 b\u00e4sta tipsen f\u00f6r perfekt avokado.<\/a> Allt gott h\u00e4lsar Kat : )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r jag d\u00e4r igen. Kombinationen s\u00f6tsak och nyttigt \u00e4r oemotst\u00e5ndlig. Kanh\u00e4nda en sanning med modifikation, men avokado har onekligen nyttof\u00f6rdelar. N\u00f6tter \u00e4r kanon och h\u00e4r finns inte ett sp\u00e5r av vitt socker, s\u00e5 vi k\u00f6r p\u00e5  nyttig chokladmousse! V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":3772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[157],"tags":[314,195,316],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chokladmousse - nyttig avokadovariant - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"Nyttig chokladmousse! F\u00e5 ingredienser, godiss\u00f6t och blixtsnabbt fixad. Utan vitt socker med avokado och n\u00f6tter som tv\u00e5 av huvudingredienserna. 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