{"id":4056,"date":"2018-01-17T10:51:35","date_gmt":"2018-01-17T09:51:35","guid":{"rendered":"http:\/\/blogg.land.se\/skog-till-bord\/?p=4056"},"modified":"2018-01-17T10:51:59","modified_gmt":"2018-01-17T09:51:59","slug":"nakenfropumpan-olga","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/nakenfropumpan-olga\/","title":{"rendered":"Nakenfr\u00f6pumpan Olga"},"content":{"rendered":"<p><strong>Jag \u00e4r barnsligt road. En hel rad med stora pumpor v\u00e4ntar p\u00e5 skafferihyllan. Och nu \u00e4r det dags. Klyver en och se d\u00e4r en fin samling med m\u00f6rkt gr\u00f6na fr\u00f6n mot det orangea. Nakenfr\u00f6pumpan Olga levererar. V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n<p>Matproduktion \u00e4r en g\u00e5ta. Hur fasen g\u00e5r det till? Man sl\u00e4nger ner en p\u00e5se pumpafr\u00f6 i kundvagnen utan att t\u00e4nka mer p\u00e5 det. Men fr\u00e5gan \u00e4r. Hur m\u00e5nga pumpor beh\u00f6vs f\u00f6r att f\u00e5 ihop till en?<\/p>\n<p>Nu n\u00e4r jag sj\u00e4lv odlat pumpafr\u00f6 v\u00e4xer fr\u00e5getecknen. Kanske \u00e4r min sort inte den optimala f\u00f6r storproduktion, men \u00e4nd\u00e5. En snabb ber\u00e4kning s\u00e4ger att det borde g\u00e5 minst tv\u00e5 kanske upp till fyra pumpor per p\u00e5se i aff\u00e4ren.<\/p>\n<p>Det tar tid och kraft att odla, tid och kraft att sk\u00f6rda, tid och kraft att plocka ur fr\u00f6na, paketera, distribuera och plocka upp p\u00e5 hyllor i butiken. \u00c4nd\u00e5 \u00e4r priset n\u00e4stan inget. Jag f\u00f6rst\u00e5r verkligen inte?<\/p>\n<p>Och dessutom, vad h\u00e4nder med pumpak\u00f6ttet?<\/p>\n<figure id=\"attachment_4058\" aria-describedby=\"caption-attachment-4058\" style=\"width: 682px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2018\/01\/Nakenfropumpa-6-e1516176814958.jpg\"><img loading=\"lazy\" class=\"size-large wp-image-4058\" src=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2018\/01\/Nakenfropumpa-6-682x1024.jpg\" alt=\"nakenfr\u00f6pumpa-jan18\" width=\"682\" height=\"1024\" \/><\/a><figcaption id=\"caption-attachment-4058\" class=\"wp-caption-text\">Det \u00e4r en fr\u00f6jd att odla pumpa. Enorm utdelning p\u00e5 liten insats. Nakenfr\u00f6pumpan Olga ger fina fr\u00f6n och f\u00e4rska pumpafr\u00f6n \u00e4r en liten delikatess.<\/figcaption><\/figure>\n<p>N\u00e5, h\u00e4r framf\u00f6r mig ligger min alldeles egen och nu ska den tas om hand p\u00e5 b\u00e4sta s\u00e4tt. Den st\u00f6rsta vinsten med Olga \u00e4r naturligtvis fr\u00f6na. De f\u00e4rska fr\u00f6na. En liten delikatess som inte kan k\u00f6pas f\u00f6r pengar.<\/p>\n<p>Fr\u00f6na \u00e4r underbara i sallad som de \u00e4r eller om man \u00e5t den knapriga effekten enkla att rosta och smaks\u00e4tta. H\u00e4r kommer ett inspirationsrecept utan exakta m\u00e4ngder. Anv\u00e4nd s\u00e5 mycket du tror g\u00e5r \u00e5t och var lite varsam med de hetaste kryddblandningarna.<\/p>\n<h2>Rostade pumpafr\u00f6n<\/h2>\n<ul>\n<li>pumpafr\u00f6, k\u00f6pta eller egenodlade<\/li>\n<li>rapsolja<\/li>\n<li>salt<\/li>\n<li>ev. smaks\u00e4ttning, en krydda som passar r\u00e4tten du ska servera eller varf\u00f6r inte k\u00f6ra n\u00e5gon f\u00e4rdig kryddblandnig som exempelvis garam masala eller harissa.<\/li>\n<\/ul>\n<h4>G\u00f6r s\u00e5h\u00e4r<\/h4>\n<ol>\n<li>S\u00e4tt en panna p\u00e5 medelv\u00e4rme. H\u00e4ll i fr\u00f6n och en aning olja, salta l\u00e4tt. Rosta ett par minuter innan du tills\u00e4tter kryddor och r\u00f6r om. Risken om man \u00e4r f\u00f6r tidig \u00e4r att kryddorna br\u00e4nns. H\u00e4ll upp p\u00e5 fat f\u00f6r att svalna.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Tillh\u00f6r du dem som just nu planerar sommarens odling s\u00e5 kika efter nakenfr\u00f6pumpa eller oljefr\u00f6pumpa. Kanske t\u00e4nker du knipa ett fr\u00f6 av grannens fina egenodlade pumpor, men stopp d\u00e4r. Pumpor \u00e4r inte att lita p\u00e5. De korsbefruktar sig g\u00e4rna med sl\u00e4ktingar och finns det olika sorter i n\u00e4rheten s\u00e5 kan man r\u00e4kna med att fr\u00f6na \u00e4r en blandning av flera. Det kan bli mycket bra eller inte alls bra. Vill du veta vad du f\u00e5r s\u00e5 satsa p\u00e5 s\u00e4kert uts\u00e4de.<\/p>\n<p>Mycket n\u00e4ring och plats \u00e4r ett bra utg\u00e5ngsl\u00e4ge. Jag gjorde en odlingsgrop direkt p\u00e5 komposten och hade underh\u00e5llning hela sommaren n\u00e4r pumpan slingrade sig iv\u00e4g med imponerande hastighet. Allt gott! H\u00e4lsar Kat :<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4r barnsligt road. En hel rad med stora pumpor v\u00e4ntar p\u00e5 skafferihyllan. Och nu \u00e4r det dags. Klyver en och se d\u00e4r en fin samling med m\u00f6rkt gr\u00f6na fr\u00f6n mot det orangea. Nakenfr\u00f6pumpan Olga levererar. V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":4057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[64,310],"tags":[191,343],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nakenfr\u00f6pumpan Olga - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"Nakenfr\u00f6pumpan Olga! 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