{"id":5170,"date":"2018-09-25T15:26:52","date_gmt":"2018-09-25T13:26:52","guid":{"rendered":"https:\/\/blogg.land.se\/skog-till-bord\/?p=5170"},"modified":"2018-09-25T15:26:52","modified_gmt":"2018-09-25T13:26:52","slug":"ugnsrosta-gronsaker","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/","title":{"rendered":"Ugnsrosta gr\u00f6nsaker &#8211; fler \u00e4n du tror"},"content":{"rendered":"<p><strong>En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n<p>De flesta har inte ens kommit i n\u00e4rheten av att fatta m\u00f6jligheterna. Potatis och m\u00f6jligen n\u00e5gon annan rotfrukt okej, men sedan \u00e4r det stopp. Vi g\u00f6r som vi brukar utan att reflektera. Men h\u00e4r finns o\u00e4ndliga variationer att testa eftersom n\u00e4stan allt gr\u00f6nt kan skjutsas in i ugnen en stund f\u00f6r att komma ut som en fantastisk m\u00e5ltid.<\/p>\n<p>Det finns n\u00e4stan inga gr\u00e4nser. Det h\u00e4r \u00e4r en metod som passar f\u00f6r kylsk\u00e5psrensning. Ta ut allt gr\u00f6nt du har. Eller g\u00e5 en sv\u00e4ng p\u00e5 bondens marknad och storshoppa. V\u00e5ga blanda och ge.<\/p>\n<p>Sk\u00e4r i bitar, l\u00e4gg i form, droppa \u00f6ver fett och salt. Krydda och s\u00e4tt in i ugnen p\u00e5 225 grader. H\u00e5ll koll p\u00e5 f\u00e4rgen som aldrig ska bli br\u00e4nd bara vackert gyllne.<\/p>\n<figure id=\"attachment_5172\" aria-describedby=\"caption-attachment-5172\" style=\"width: 682px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2018\/09\/UgnsrostaAllt-1-e1537878582245.jpg\"><img loading=\"lazy\" class=\"size-large wp-image-5172\" src=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2018\/09\/UgnsrostaAllt-1-682x1024.jpg\" alt=\"skogtillbord-ugnsrosta-sept18\" width=\"682\" height=\"1024\" \/><\/a><figcaption id=\"caption-attachment-5172\" class=\"wp-caption-text\">Ugnsrosta gr\u00f6nsaker av fler sorter \u00e4n du tror. Potatis, r\u00f6dbetor, mor\u00f6tter, persiljerot, palsternacka, brysselk\u00e5l, r\u00f6dk\u00e5l, savoyk\u00e5l, l\u00f6k, purjo, rotselleri, blomk\u00e5l, \u00e4pplen och&#8230;puh, ja det \u00e4r bara att forts\u00e4tta rabbla.<\/figcaption><\/figure>\n<p>Knepet \u00e4r att sk\u00e4ra det som beh\u00f6ver mer, eller l\u00e4ngre tid i v\u00e4rmen f\u00f6r att bli mjukt i mindre och tunnare bitar \u00e4n \u00f6vrigt. Vid servering kan det ugnsrostade f\u00f6r\u00e4dlas ytterligare med n\u00e5gon utvald kryddblandning, hackade n\u00f6tter, rostade fr\u00f6n eller ost i bitar.<\/p>\n<p>God olja kommer att g\u00f6ra underverk eller varf\u00f6r inte prova ghee. Ni vet sm\u00f6ret som behandlats s\u00e5 att det t\u00e5l 250 grader utan att br\u00e4nnas. Du g\u00f6r det enkelt sj\u00e4lv och vill du veta hur s\u00e5 <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/ghee-smor-med-nya-egenskaper\/\">kika p\u00e5 inl\u00e4gget h\u00e4r.<\/a><\/p>\n<p>Dukkah \u00e4r en kryddblandning jag ofta str\u00f6r \u00f6ver ugnsrostade gr\u00f6nsaker recept p\u00e5 det <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/dukkah-underbar-not-och-kryddblandning\/\">hittar du vid l\u00e4nken h\u00e4r.<\/a>\u00a0Ett alternativ \u00e4r klassikern gremolata som du hittar recept p\u00e5<a href=\"https:\/\/blogg.land.se\/skog-till-bord\/gremolata-farsk-kryddmix\/\"> h\u00e4r.\u00a0<\/a><\/p>\n<p>Allt gott! H\u00e4lsar Kat : )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":5171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[64],"tags":[87],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ugnsrosta gr\u00f6nsaker - fler \u00e4n du tror - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ugnsrosta gr\u00f6nsaker - fler \u00e4n du tror - Skog till bord | Katarina Ekestr\u00f6m\" \/>\n<meta property=\"og:description\" content=\"En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/\" \/>\n<meta property=\"og:site_name\" content=\"Skog till bord | Katarina Ekestr\u00f6m\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-25T13:26:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2018\/09\/JoFMatSmor2018-13-e1537878517625.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kat Ekestr\u00f6m\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kat Ekestr\u00f6m\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/\",\"url\":\"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/\",\"name\":\"Ugnsrosta gr\u00f6nsaker - fler \u00e4n du tror - Skog till bord | Katarina Ekestr\u00f6m\",\"isPartOf\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#website\"},\"datePublished\":\"2018-09-25T13:26:52+00:00\",\"dateModified\":\"2018-09-25T13:26:52+00:00\",\"author\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532\"},\"description\":\"En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!\",\"breadcrumb\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/blogg.land.se\/skog-till-bord\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ugnsrosta gr\u00f6nsaker &#8211; fler \u00e4n du tror\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#website\",\"url\":\"https:\/\/blogg.land.se\/skog-till-bord\/\",\"name\":\"Skog till bord | Katarina Ekestr\u00f6m\",\"description\":\"Skog till bord\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogg.land.se\/skog-till-bord\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532\",\"name\":\"Kat Ekestr\u00f6m\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g\",\"caption\":\"Kat Ekestr\u00f6m\"},\"sameAs\":[\"https:\/\/www.instagram.com\/skogtillbord\/?hl=sv\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ugnsrosta gr\u00f6nsaker - fler \u00e4n du tror - Skog till bord | Katarina Ekestr\u00f6m","description":"En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/","og_locale":"sv_SE","og_type":"article","og_title":"Ugnsrosta gr\u00f6nsaker - fler \u00e4n du tror - Skog till bord | Katarina Ekestr\u00f6m","og_description":"En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!","og_url":"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/","og_site_name":"Skog till bord | Katarina Ekestr\u00f6m","article_published_time":"2018-09-25T13:26:52+00:00","og_image":[{"width":1000,"height":666,"url":"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2018\/09\/JoFMatSmor2018-13-e1537878517625.jpg","type":"image\/jpeg"}],"author":"Kat Ekestr\u00f6m","twitter_card":"summary","twitter_misc":{"Skriven av":"Kat Ekestr\u00f6m","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/","url":"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/","name":"Ugnsrosta gr\u00f6nsaker - fler \u00e4n du tror - Skog till bord | Katarina Ekestr\u00f6m","isPartOf":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/#website"},"datePublished":"2018-09-25T13:26:52+00:00","dateModified":"2018-09-25T13:26:52+00:00","author":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532"},"description":"En liten p\u00e5minnelse om hur enkelt det kan vara. Och gott! Ugnsrosta gr\u00f6nsaker, allts\u00e5 hur bra \u00e4r det inte?! Och jag lovar, den modiga eller m\u00f6jligen slarviga kommer att bel\u00f6nas. Hur d\u00e5? F\u00f6lj med f\u00e5r ni se. V\u00e4lkommen in i k\u00f6ket!","breadcrumb":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogg.land.se\/skog-till-bord\/ugnsrosta-gronsaker\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/blogg.land.se\/skog-till-bord\/"},{"@type":"ListItem","position":2,"name":"Ugnsrosta gr\u00f6nsaker &#8211; fler \u00e4n du tror"}]},{"@type":"WebSite","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#website","url":"https:\/\/blogg.land.se\/skog-till-bord\/","name":"Skog till bord | Katarina Ekestr\u00f6m","description":"Skog till bord","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogg.land.se\/skog-till-bord\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532","name":"Kat Ekestr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g","caption":"Kat Ekestr\u00f6m"},"sameAs":["https:\/\/www.instagram.com\/skogtillbord\/?hl=sv"]}]}},"_links":{"self":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/5170"}],"collection":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/comments?post=5170"}],"version-history":[{"count":4,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/5170\/revisions"}],"predecessor-version":[{"id":5176,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/5170\/revisions\/5176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/media\/5171"}],"wp:attachment":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/media?parent=5170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/categories?post=5170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/tags?post=5170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}