{"id":9440,"date":"2022-01-19T11:18:40","date_gmt":"2022-01-19T10:18:40","guid":{"rendered":"https:\/\/blogg.land.se\/skog-till-bord\/?p=9440"},"modified":"2022-01-19T11:18:40","modified_gmt":"2022-01-19T10:18:40","slug":"stufato-vildsvinsgryta-pa-italienska","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/stufato-vildsvinsgryta-pa-italienska\/","title":{"rendered":"Stufato &#8211; vildsvinsgryta p\u00e5 italienska"},"content":{"rendered":"<p><strong>Stufato \u2013 mustig vildsvinsgryta. Timme efter timme pustar den sm\u00e5puttrande r\u00e4tten f\u00f6rf\u00f6riska dofter. Italien kallar! V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n<p>Stufato \u00e4r k\u00f6ttgrytan med en stor del vegetabiliska inslag. I grunden en<a href=\"https:\/\/blogg.land.se\/skog-till-bord\/basta-tipset-helga-den-treeniga-basen\/\"> sofritto<\/a>, en fint\u00e4rnad blandning av l\u00f6k, vitl\u00f6k, morot och stj\u00e4lkselleri. Den ska fr\u00e4sas o\u00e4ndligt varsamt och l\u00e4nge. Smakerna koncentreras och utvecklas utan att ta f\u00e4rg. L\u00e5ter lite \u00f6verkurs, och det kan nog t\u00e4nkas, men prova och avg\u00f6r sj\u00e4lv.<\/p>\n<p>Tomater s\u00e4tter smak och b\u00f6norna bidrar med trevlig struktur och k\u00e4nsla av trivsam m\u00e4ttnad. Inga konstigheter, eller hur. Det enda som kanske f\u00f6rv\u00e5nar \u00e4r vildsvinsk\u00f6ttet. Den som k\u00e4nner sig tveksam b\u00f6r h\u00f6ja blicken mot Italien och Toscana. D\u00e4r tvekar ingen. Det fina k\u00f6ttet \u00e4r vardag. Precis som det borde vara h\u00e4r.<\/p>\n<p>K\u00f6tt\u00e4tare har f\u00e5tt ett ansvar. Det finns alternativ som hamnar h\u00f6gt p\u00e5 bra-val-listan. Och allra b\u00e4st \u00e4r viltk\u00f6tt som jag p\u00e5 eget bev\u00e5g toppar med vildsvinsk\u00f6tt. Bland annat f\u00f6r att de \u00e4r s\u00e5 m\u00e5nga och st\u00e4ller till det i jordbruket. Men fr\u00e4mst f\u00f6r att k\u00f6ttet \u00e4r alldeles fantastiskt gott.<\/p>\n<p>Det b\u00f6rjar ske en f\u00f6r\u00e4ndring. Vildsvinsk\u00f6ttet syns allt oftare i vanliga aff\u00e4rer. Spana, fr\u00e5ga, laga och \u00e4t.<\/p>\n<p>Vill du veta mer s\u00e5 kika p\u00e5 sajten <a href=\"https:\/\/svensktvildsvinskott.se\/\">svensktvildsvinskott.se<\/a>. De sprider kunskap om k\u00f6ttet, var det kan k\u00f6pas och hur det b\u00e4st tas om hand. Dessutom delar delar de m\u00e5nga enkla, bra recept. Och h\u00e4r kommer ett av mina.<\/p>\n<h2>Stufato \u2013 mustig vildsvinsgryta<\/h2>\n<p>6 personer<\/p>\n<ul>\n<li>1 kg bog eller karr\u00e9 fr\u00e5n vildsvin<\/li>\n<li>1 stor gul l\u00f6k<\/li>\n<li>3 vitl\u00f6ksklyftor<\/li>\n<li>1 stor morot<\/li>\n<li>3 stj\u00e4lkar blekselleri<\/li>\n<li>3 msk tomatpur\u00e9<\/li>\n<li>\u00bd tsk socker<\/li>\n<li>2 burkar tomater, jag f\u00f6resl\u00e5r 1 passerad och en k\u00f6rsb\u00e4rs<\/li>\n<li>3 dl r\u00f6tt vin<\/li>\n<li>1 msk balsamvin\u00e4ger<\/li>\n<li>2 msk koncentrerad vilt- eller kalvfond<\/li>\n<li>1 matsked paprikapulver<\/li>\n<li>salt<\/li>\n<li>svartpeppar<\/li>\n<li>1 \u2013 2 burkar naturella, vita b\u00f6nor<\/li>\n<\/ul>\n<ol>\n<li>Putsa k\u00f6ttet och sk\u00e4r det i bitar. Reng\u00f6r noga kniv och sk\u00e4rbr\u00e4da. Tv\u00e4tta h\u00e4nderna.<\/li>\n<li>Finhacka l\u00f6k och vitl\u00f6k. Sk\u00e4r morot och selleri i sm\u00e5 t\u00e4rningar. Hetta upp olja i en gryta och svetta gr\u00f6nsakerna f\u00f6rsiktigt i 10 minuter. Klicka i tomatpur\u00e9 som f\u00e5r fr\u00e4sa n\u00e5gra minuter innan socker, tomater, vin, vin\u00e4ger och fond h\u00e4lls i.<\/li>\n<li>R\u00f6r i paprikapulver, salt och peppar. L\u00e4gg p\u00e5 ett lock och l\u00e5t grytan sm\u00e5puttra 2 \u2013 3 timmar. Prova om k\u00f6ttet \u00e4r riktigt m\u00f6rt. Om inte forts\u00e4tt att sjuda tills det \u00e4r klart.<\/li>\n<li>Smaka av med salt och peppar. R\u00f6r ner b\u00f6norna i grytan och l\u00e5t st\u00e5 tills de \u00e4r varma.<\/li>\n<li>Servera med pasta och riven, f\u00e4rsk parmesanost. Eller l\u00e5t grytan s\u00e4llskapa med\u00a0 skivor surdegsbr\u00f6d.<\/li>\n<\/ol>\n<p>Nyfiken p\u00e5 fler vildsvinsrecept kan<a href=\"https:\/\/blogg.land.se\/skog-till-bord\/grilltips-kryddiga-farsbiffar-av-vildsvin\/\"> kika p\u00e5 inl\u00e4gget med f\u00e4rsbiffar h\u00e4r<\/a>. Mer vildsvinsk\u00f6tt i grytorna s\u00e4ger jag! Allt gott! H\u00e4lsar Kat : )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stufato \u2013 mustig vildsvinsgryta p\u00e5 italienska. Timme efter timme pustar den sm\u00e5puttrande r\u00e4tten f\u00f6rf\u00f6riska dofter. Italien kallar! V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":9444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[317],"tags":[96,456,515],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stufato - vildsvinsgryta p\u00e5 italienska - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"Stufato \u2013 mustig vildsvinsgryta p\u00e5 italienska. 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