{"id":9622,"date":"2022-02-25T06:30:41","date_gmt":"2022-02-25T05:30:41","guid":{"rendered":"https:\/\/blogg.land.se\/skog-till-bord\/?p=9622"},"modified":"2022-02-22T09:24:08","modified_gmt":"2022-02-22T08:24:08","slug":"tid-for-rakfrossa","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/","title":{"rendered":"Tid f\u00f6r r\u00e4kfrossa"},"content":{"rendered":"<p><strong>Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!<\/strong><\/p>\n<p>Favoriter i repris. F\u00f6r att man gl\u00f6mmer och f\u00f6r att det \u00e4r s\u00e5 attans praktiskt att ha flera recept p\u00e5 samma ingrediens samlade p\u00e5 ett st\u00e4lle. Valm\u00f6jligheter helt enkelt. Du hittar fina r\u00e4kor i fiskdisken, men till vad? H\u00e4r har du alternativ.<\/p>\n<p>Men f\u00f6rst lite r\u00e4kfakta. R\u00e4ktider vad\u00e5? De fiskas hela \u00e5ret, men r\u00e4kor som simmat i riktigt kalla vatten \u00e4r de allra b\u00e4sta. Och det h\u00e4r \u00e4r mat f\u00f6r goda samveten. Svenskt r\u00e4kfiske \u00e4r milj\u00f6m\u00e4rkt och certifierat med MSC.<\/p>\n<p>Bra att veta \u00e4r att 60 procent av vikten f\u00f6r hela r\u00e4kor f\u00f6rsvinner n\u00e4r de skalas. 1 kg r\u00e4kor ger allts\u00e5 400 g fina r\u00e4kstj\u00e4rtar att kalasa p\u00e5.<\/p>\n<p>F\u00f6rst ut bland mina f\u00f6rslag \u00e4r salladen, den asieninspirerade med doft av lime, vitl\u00f6k, soja, chili, vitl\u00f6k och koriander. Fr\u00e4scht och l\u00e4ttsamt med mycket gr\u00f6nsaker.<a href=\"https:\/\/blogg.land.se\/skog-till-bord\/asiatisk-raksallad\/\"> F\u00f6r recept kika p\u00e5 inl\u00e4gget h\u00e4r<\/a>.<\/p>\n<p>Ett helt annat man\u00e9r har 80-talsfavoriten R\u00e4kor indienne. En kr\u00e4mig gryta med mycket smak. Perfekt att servera i en sk\u00e5l med ris. F\u00f6r soffh\u00f6rnan och n\u00e5got feelgood att streama. S\u00e5sen \u00e4r \u2026underbar! Oemotst\u00e5ndlig! Och ni vet v\u00e4l att r\u00e4kor i varma r\u00e4tter m\u00e5ste behandlas med s\u00e4rskild varsamhet. <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/rakor-indienne\/\">Tips och receptet hittar du i det h\u00e4r inl\u00e4gget.<\/a><\/p>\n<p>Till sist blir det det r\u00e4kpasta. Tomater, vitl\u00f6k och chili. Ni k\u00e4nner stilen. Lite italienskt. Och ja, n\u00e5got alla gillar. <a href=\"https:\/\/blogg.land.se\/skog-till-bord\/rakpasta-en-januariynnest\/\">L\u00e4nken h\u00e4r skickar dig till receptet.<\/a><\/p>\n<p>Men ibland, eller kanske oftast blir mycket enkelt. R\u00e4kor i m\u00e4ngd, gott br\u00f6d, citron, tabasco och aioli att doppa i. Stora servetter ing\u00e5r i konceptet. Allt gott! Kat : )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!<\/p>\n","protected":false},"author":152,"featured_media":9641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[63],"tags":[677,340],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tid f\u00f6r r\u00e4kfrossa - Skog till bord | Katarina Ekestr\u00f6m<\/title>\n<meta name=\"description\" content=\"Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tid f\u00f6r r\u00e4kfrossa - Skog till bord | Katarina Ekestr\u00f6m\" \/>\n<meta property=\"og:description\" content=\"Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/\" \/>\n<meta property=\"og:site_name\" content=\"Skog till bord | Katarina Ekestr\u00f6m\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-25T05:30:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-22T08:24:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2022\/02\/R\u00e4kfrossa2022-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kat Ekestr\u00f6m\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kat Ekestr\u00f6m\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/\",\"url\":\"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/\",\"name\":\"Tid f\u00f6r r\u00e4kfrossa - Skog till bord | Katarina Ekestr\u00f6m\",\"isPartOf\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#website\"},\"datePublished\":\"2022-02-25T05:30:41+00:00\",\"dateModified\":\"2022-02-22T08:24:08+00:00\",\"author\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532\"},\"description\":\"Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!\",\"breadcrumb\":{\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/blogg.land.se\/skog-till-bord\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tid f\u00f6r r\u00e4kfrossa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#website\",\"url\":\"https:\/\/blogg.land.se\/skog-till-bord\/\",\"name\":\"Skog till bord | Katarina Ekestr\u00f6m\",\"description\":\"Skog till bord\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogg.land.se\/skog-till-bord\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532\",\"name\":\"Kat Ekestr\u00f6m\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g\",\"caption\":\"Kat Ekestr\u00f6m\"},\"sameAs\":[\"https:\/\/www.instagram.com\/skogtillbord\/?hl=sv\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tid f\u00f6r r\u00e4kfrossa - Skog till bord | Katarina Ekestr\u00f6m","description":"Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/","og_locale":"sv_SE","og_type":"article","og_title":"Tid f\u00f6r r\u00e4kfrossa - Skog till bord | Katarina Ekestr\u00f6m","og_description":"Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!","og_url":"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/","og_site_name":"Skog till bord | Katarina Ekestr\u00f6m","article_published_time":"2022-02-25T05:30:41+00:00","article_modified_time":"2022-02-22T08:24:08+00:00","og_image":[{"width":2048,"height":1024,"url":"https:\/\/blogg.land.se\/skog-till-bord\/wp-content\/uploads\/sites\/17\/2022\/02\/R\u00e4kfrossa2022-4.jpg","type":"image\/jpeg"}],"author":"Kat Ekestr\u00f6m","twitter_card":"summary","twitter_misc":{"Skriven av":"Kat Ekestr\u00f6m","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/","url":"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/","name":"Tid f\u00f6r r\u00e4kfrossa - Skog till bord | Katarina Ekestr\u00f6m","isPartOf":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/#website"},"datePublished":"2022-02-25T05:30:41+00:00","dateModified":"2022-02-22T08:24:08+00:00","author":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532"},"description":"Tid f\u00f6r r\u00e4kfrossa \u2013 kalla vatten betyder riktigt fina r\u00e4kor. H\u00e4r bjuds fr\u00e4sch r\u00e4ksallad, r\u00e4kpasta och kr\u00e4mig Indienne. V\u00e4lkommen in i k\u00f6ket!","breadcrumb":{"@id":"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogg.land.se\/skog-till-bord\/tid-for-rakfrossa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/blogg.land.se\/skog-till-bord\/"},{"@type":"ListItem","position":2,"name":"Tid f\u00f6r r\u00e4kfrossa"}]},{"@type":"WebSite","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#website","url":"https:\/\/blogg.land.se\/skog-till-bord\/","name":"Skog till bord | Katarina Ekestr\u00f6m","description":"Skog till bord","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogg.land.se\/skog-till-bord\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/63578deb416581d3277a1ac882389532","name":"Kat Ekestr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/blogg.land.se\/skog-till-bord\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a1997072dbb34ff0ca6421bfb4f1b1ff?s=96&d=mm&r=g","caption":"Kat Ekestr\u00f6m"},"sameAs":["https:\/\/www.instagram.com\/skogtillbord\/?hl=sv"]}]}},"_links":{"self":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/9622"}],"collection":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/comments?post=9622"}],"version-history":[{"count":3,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/9622\/revisions"}],"predecessor-version":[{"id":9625,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/posts\/9622\/revisions\/9625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/media\/9641"}],"wp:attachment":[{"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/media?parent=9622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/categories?post=9622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.land.se\/skog-till-bord\/wp-json\/wp\/v2\/tags?post=9622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}