{"id":495,"date":"2017-10-10T21:15:23","date_gmt":"2017-10-10T19:15:23","guid":{"rendered":"https:\/\/blogg.land.se\/trahopsochkarlek\/?p=495"},"modified":"2018-08-15T10:57:58","modified_gmt":"2018-08-15T08:57:58","slug":"mjolksyrade-gronsaker","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/trahopsochkarlek\/mat-dryck\/mjolksyrade-gronsaker\/","title":{"rendered":"Mj\u00f6lksyrade gr\u00f6nsaker"},"content":{"rendered":"

 <\/p>\n

Mj\u00f6lksyrade gr\u00f6nsaker s\u00e4gs vara sjukt nyttigt, oavsett nyttan s\u00e5 \u00e4r det sjukt gott, men det \u00e4r stor skillnad p\u00e5 mj\u00f6lksyrat och mj\u00f6lksyrat. Det som normalt g\u00e5r att f\u00e5 tag p\u00e5 i butiken \u00e4r syrad morot och surk\u00e5l, det blir n\u00e5tt helt annat om man g\u00f6r det sj\u00e4lv, s\u00e5 mycket godare!<\/p>\n

\"mjolksyrade02blogg\"<\/p>\n

Mj\u00f6lksyrade gr\u00f6nsaker<\/strong><\/h3>\n

Du beh\u00f6ver<\/strong><\/h4>\n

Gr\u00f6nsaker du tycker om, g\u00e4rna ekologiska. Vi anv\u00e4nde:<\/p>\n

    \n
  • mor\u00f6tter<\/li>\n
  • l\u00f6k<\/li>\n
  • vaxb\u00f6nor<\/li>\n<\/ul>\n

    Till inl\u00e4ggningen beh\u00f6vs<\/strong><\/h4>\n
      \n
    • salt<\/li>\n
    • dillkronor<\/li>\n
    • senapsfr\u00f6<\/li>\n
    • pepparrot<\/li>\n
    • salt<\/li>\n
    • vassla fr\u00e5n filmj\u00f6lk<\/li>\n
    • svartvinb\u00e4rsblad<\/li>\n
    • burkar med en s\u00e5dan d\u00e4r gummiring och lock som man kn\u00e4pper.<\/li>\n<\/ul>\n

      \"mjalksyrade04blogg\"<\/p>\n

      G\u00f6r s\u00e5 h\u00e4r<\/strong><\/h3>\n
        \n
      • H\u00e4ll upp 4 dl filmj\u00f6lk i ett kaffefilter och samla upp vasslan som rinner av.<\/li>\n
      • G\u00f6r saltlagen genom att blanda 25 gram salt per liter vatten, v\u00e4rm, r\u00f6r och l\u00e5t svalna.<\/li>\n
      • Skala och ansa gr\u00f6nsakerna. Sk\u00e4r mor\u00f6tterna i sm\u00e5 stavar. Pepparroten i t\u00e4rningar.<\/li>\n
      • F\u00f6rv\u00e4ll vaxb\u00f6norna\u00a0snabbt (en minut eller s\u00e5).<\/li>\n
      • Packa ner gr\u00f6nsakerna till halva burken \u00e4r fylld, h\u00e4ll i \u00a02 tsk senapsfr\u00f6, 2 st pepparrotst\u00e4rningar, en kvist av dillkronan och 2 matskedar vassla.<\/li>\n
      • Fyll upp med gr\u00f6nsaker och h\u00e4ll \u00f6ver saltlagen s\u00e5 att gr\u00f6nsakerna t\u00e4cks, l\u00e4gg \u00f6ver n\u00e5gra svartvinb\u00e4rsblad och st\u00e4ng locket.<\/li>\n
      • L\u00e5t st\u00e5 m\u00f6rkt i rumstemperatur i tv\u00e5 dygn och d\u00e4r efter 10 dagar m\u00f6rkt i 18 grader.<\/li>\n
      • Nu \u00e4r gr\u00f6nsakerna klara och skall f\u00f6rvaras i kylsk\u00e5p i tre veckor innan det \u00e4r dags att \u00e4ta. O\u00f6ppnad burk h\u00e5ller minst till p\u00e5sk.<\/li>\n<\/ul>\n

        \"mjolksyrade03blogg\"<\/p>\n

        Att mj\u00f6lksyra gr\u00f6nsaker inneb\u00e4r att gr\u00f6nsakerna fermenteras och p\u00e5 s\u00e5 vis konserveras. Genom att mj\u00f6ksyrabakterier fr\u00e5n vasslan f\u00f6r\u00f6kar sig produceras mj\u00f6lksyra vilket s\u00e4nker ph-v\u00e4rdet och\u00a0f\u00f6rsv\u00e5rar f\u00f6r\u00a0o\u00f6nskade bakterier\u00a0att v\u00e4xa.
        \nMj\u00f6lksyrade gr\u00f6nsaker s\u00e4gs vara bra f\u00f6r tarmfloran och ett starkt immunf\u00f6rsvar, perfekt inf\u00f6r h\u00f6st och vinter.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Mj\u00f6lksyrade gr\u00f6nsaker s\u00e4gs vara sjukt nyttigt, oavsett nyttan s\u00e5 \u00e4r det sjukt gott, men det \u00e4r stor skillnad p\u00e5 mj\u00f6lksyrat och mj\u00f6lksyrat. Det som normalt g\u00e5r att f\u00e5 tag p\u00e5 i butiken \u00e4r syrad morot och surk\u00e5l, det blir n\u00e5tt helt annat om man g\u00f6r det sj\u00e4lv, s\u00e5 mycket godare! Mj\u00f6lksyrade gr\u00f6nsaker Du beh\u00f6ver…<\/p>\n","protected":false},"author":334,"featured_media":498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[162,163,57],"yoast_head":"\nMj\u00f6lksyrade gr\u00f6nsaker - Tr\u00e4, hops och k\u00e4rlek | David & Sandra<\/title>\n<meta name=\"description\" content=\"Mj\u00f6lksyrade gr\u00f6nsaker - gott, nyttigt och enkelt att g\u00f6ra sj\u00e4lv. St\u00e4rkande f\u00f6r immunf\u00f6rsvaret och himmelsk gott som tillbeh\u00f6r. 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