{"id":889,"date":"2018-04-01T11:27:05","date_gmt":"2018-04-01T09:27:05","guid":{"rendered":"http:\/\/blogg.land.se\/trahopsochkarlek\/?p=889"},"modified":"2018-04-01T11:27:05","modified_gmt":"2018-04-01T09:27:05","slug":"smoothiebowl-med-jordgubbar","status":"publish","type":"post","link":"https:\/\/blogg.land.se\/trahopsochkarlek\/mat-dryck\/smoothiebowl-med-jordgubbar\/","title":{"rendered":"Smoothiebowl – s\u00e5 preppar du"},"content":{"rendered":"

Smoothiebowl med jordgubbar har blivit en favoritfrukost h\u00e4r hemma,\u00a0gott, nyttigt och m\u00e4ttande. Det blir liksom lite extra helglyx, f\u00f6rst en ny-mixad smoothie rakt ner i en sk\u00e5l\u00a0f\u00f6r att sedan pimpas med allsk\u00f6ns n\u00f6tter, b\u00e4r och nyttigheter. Att b\u00e5de smoothie och topping g\u00e5r att variera i o\u00e4ndlighet g\u00f6r inte frukosten tr\u00e5kigare. Ig\u00e5r k\u00f6rde vi en gr\u00f6n variant som blev himmelsk, men den tar vi n\u00e4sta g\u00e5ng.<\/p>\n

F\u00f6r att kunna sl\u00e4nga ihop bowlen lite snabbt p\u00e5 morgonen utan att beh\u00f6va g\u00e5 igenom alla sk\u00e5p och g\u00f6mmor g\u00e4ller det att preppa lite. Vi har v\u00e5r lilla arsenal av burkar fyllda med godsaker, redo att st\u00e4llas fram p\u00e5 frukostbordet. P\u00e5 det viset \u00e4r det bara sj\u00e4lva smoothie som beh\u00f6ver fixas p\u00e5 morgonen.<\/p>\n

\"smoothiebowl\"<\/p>\n

I burkarna just nu har vi: Rostade cashewn\u00f6tter, solrosfr\u00f6n, kokosflingor, tranb\u00e4r\/gojib\u00e4r och en burk med chiapudding i kylsk\u00e5pet. Chiapuddingen h\u00e5ller n\u00e5gra dagar i kylsk\u00e5pet, vi tar n\u00e5gra skedar i smoothien, supergott. F\u00f6rutom det brukar vi ocks\u00e5 toppa med f\u00e4rsk frukt eller b\u00e4r, beroende p\u00e5 vad som finns hemma. Vi ser fram emot sommaren och att kunna plocka b\u00e4r\u00a0direkt fr\u00e5n tr\u00e4dg\u00e5rden. D\u00e5 blir det smoothiebowl deluxe!<\/p>\n","protected":false},"excerpt":{"rendered":"

Smoothiebowl med jordgubbar har blivit en favoritfrukost h\u00e4r hemma,\u00a0gott, nyttigt och m\u00e4ttande. Det blir liksom lite extra helglyx, f\u00f6rst en ny-mixad smoothie rakt ner i en sk\u00e5l\u00a0f\u00f6r att sedan pimpas med allsk\u00f6ns n\u00f6tter, b\u00e4r och nyttigheter. Att b\u00e5de smoothie och topping g\u00e5r att variera i o\u00e4ndlighet g\u00f6r inte frukosten tr\u00e5kigare. Ig\u00e5r k\u00f6rde vi en gr\u00f6n…<\/p>\n","protected":false},"author":334,"featured_media":890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[61,57,71,69],"yoast_head":"\nSmoothiebowl - s\u00e5 preppar du - Tr\u00e4, hops och k\u00e4rlek | David & Sandra<\/title>\n<meta name=\"description\" content=\"Smoothiebowl \u00e4r en riktig energi-kick till frukost. Fylld med vitaminer och nyttigheter. 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